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WELLNESS
CLASSES
Wellness class instructors
fitness classes
Fitness classes are great for keeping you motivated and on course with your fitness needs. Experience the motivational and the social benefits of working out with instructors and other class members. All classes are continuous, so feel free to join in at any time. Your first session is always FREE! Fees are for any 10 sessions and you may Mix "N" Match between any of the classes.
Wellness Members - $15 Non-Members - $20

Breakfast Club Brian's Bootcamp
Time: 5:30-6:15am Time: 5:30-6:15pm
Days: Mon/Wed/Fri Days: Thurs
Instructors: Dan/Brian/Tracy Instructor: Brian
wellness daycare
We are currently experimenting with offering FREE daycare services to Wellness Members while they are exercising in the Wellness Center or attending one of our Fitness Classes. We will be assessing the future of this program based on the amount it is used.

Days: Monday - Thursday
Time: 4:00pm - 7:00pm
Dan Knight: Wellness Director
                   Certified Master Fitness Specialist (Cooper Institute and IDEA World Fitness)
                   Instructor Trainer for KS Dept. on Aging - Sr. Fitness Program
                   Level 1 Coach - International Youth Conditioning Assoc.

Brian Watkins: Certified Personal Trainer (American College of Exercise)

Fitness Instructors: Tracy Johnson, Patti Born
ZUMBA
Come and try out the hottest fitness craze! Zumba is aerobic dancing with a touch of salsa. Don't miss out on this opportunity to come and dance the pounds away!

Days: Tues / Thurs
Time: 7:15 - 8:00pm / 6:30 - 7:15pm
Instructor: Patti Born